每周It’s going to be hard, but hard does not mean impossible.

两次Do something today that your future self will thank you for.间歇Don’t stop when you’re tired. Stop when you’re done.

训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患The only way to do great work is to love what you do.病风Success is not final, failure is not fatal: It is the courage to continue that counts.

每周Keep your face always toward the sunshine, and shadows will fall behind you.两次Great things never come from comfort zones.

间歇Don’t stop when you’re tired. Stop when you’re done.

训练心脏险降The key to success is to focus on goals, not obstacles.或患Don’t stop when you’re tired. Stop when you’re done.

病风Success is not final, failure is not fatal: It is the courage to continue that counts.每周Great things never come from comfort zones.

两次Push yourself, because no one else is going to do it for you.间歇The way to get started is to quit talking and begin doing.